5 minThe Stuff On The WallA Snippet From My Memior - Chapter 6 I stood in the middle of our bedroom, staring at the stuff on the wall. My husband had just called...
3 minLateBloomer--- In the stillness of the night, a seed buried deep within the mud begins its journey. Surrounded by darkness and engulfed in a...
3 minReLearning Gratitude as a Single Mom“There is so much more to you than living to fix what’s wrong with you!” I read that yesterday on a friend‘s Instagram. I added the...
3 minHomeI wrote this after my marriage of 17 years abruptly came to an end. Through the next year I began to create a space for myself. Not just...
3 minA Conversation On HealingI sat in a therapy session at 11am on a beautiful spring day. As usual, I was nervous. I knew my therapist was about to ask me questions,...
2 min1000 Times. I wrote this two days after I lost my baby. I woke up in my bedroom alone. I sat up, I was empty, lost, I felt immensely sad. I crawled...
3 minOhco Rios Journal - Self LoveI spent my birthday in Ocho Rios, Jamaica: between the friends I met along the way and the dolphins it was ah-mazing! Sit with me for a...
2 minA Letter To My Younger Self.Dear Gentle Reader, Everything in me wanted to start this letter off apologizing for not protecting you. But as I’m unearthing the...
3 minOh Tulum!Tulum, Mexico is the trip I never knew I needed. Our motto for the week was, "Might as well!" And we did just that for 6 days. Nah, what...
3 min4 Things My Kids Taught Me About Self-CareAs a single mom, life can often feel like a never-ending juggling act. Between work, household chores, and making sure my daughters,...